Pregnancy and Postnatal Care

The gentle nature of osteopathic treatment along with its emphasis on the link between the structure and function of the human body makes it an ideal therapy for women during pregnancy. Osteopathy is safe and effective and can help to support women's bodies adapt to the physical changes of pregnancy. Focus is placed upon ensuring the body is able to accommodate the new and ever-evolving mechanical demands. This can have the effect of resolving or reducing pregnancy-related symptoms.

Pregnancy related conditions that women commonly seek relief from include;

Back pain
Sciatica
Pelvic and Pubic Symphysis pain
Headaches
Shortness of breath
Reflux
Carpal Tunnel Syndrome

The best time to commence osteopathy during your pregnancy differs for each woman. After all - we are all unique carrying our own unique babies.

For women with a history of back or pelvic injury, some choose to start treatment before conception to promote optimal function before the mechanical changes of pregnancy occur as this gives the best chance of reducing pain and discomfort.

Others choose to begin osteopathic care as they notice any strain, aches or pains arise, most commonly in the second and third trimesters. Osteopathic Care in the final stages of pregnancy can also help to prepare the body for labour by ensuring the pelvis is functioning optimally and the ligaments of the uterus are balanced.

Postnatally the focus is on supporting the body during its recovery from pregnancy and birth while the hormone relaxin is still present in high levels and women's bodies are adapting to a whole new set of tasks including lifting and feeding baby with a sudden change in their centre of gravity.

Osteopaths can also help you to stay fit and active during your pregnancy and safely resume activity postnatally through individual tailored advice and exercise recommendations.

Katikati Osteopathy understands that labour and can be hard work for both parties involved. If you and baby could both benefit from osteopathic care we offer a Mother and baby appointment slot of one-hour duration at a discounted rate to enable both of you to experience the benefits of osteopathy.

Click on the following link for more information on how osteopathy can benefit babies and children.